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The Calm Harm App Can Help Your Unhealthy Urges

I wish they would have had this type of app when I was in High School, to be honest.  Related posts: Don't Stop Taking Your Anxiety/Depression Meds Cold Turkey - Here's Why If You're Having Mental Health Issues, A Pet Can Help! Men Need To Stop Avoiding The Subject Of Mental Health The Sweet Way…

Raising A Resilient Child

Everyone experiences setbacks in life, family issues, job insecurity or personal loss to name a few, but some of us bounce back better than others.  Related posts: Employee Takes Mental Health Day, The CEO Had A Shocking Response! Suicide Prevention Basics Past The 1-800 Hotline Don't Stop Taking Your Anxiety/Depression Meds Cold Turkey - Here's…

5 Films That Tackle Mental Health

One of the best ways to rid the stigma and begin discussions on mental health is through film, and there have been many popular (and in some cases award-winning) films that are great examples of this.  Here are just five that tackle the topic of mental health. Related posts: Employee Takes Mental Health Day, The…

One In Five Will Experience A Mental Health Condition This Year

‘Nonsense,’ you say.   But it’s true, one in five Americans will experience a Mental Health condition this year.  To put it in perspective, you are less likely to catch the flu.  Related posts: Employee Takes Mental Health Day, The CEO Had A Shocking Response! Suicide Prevention Basics Past The 1-800 Hotline Don't Stop Taking Your…

How Can Colleges Help You With Your Mental Health?

One thing that people don't know as common knowledge if you haven't recently been a college student: Colleges can actually help you with your Mental Health.  Related posts: Employee Takes Mental Health Day, The CEO Had A Shocking Response! Suicide Prevention Basics Past The 1-800 Hotline Are There Natural Alternatives To Fight Anxiety And Depression? Julez…