How To Be More Rested And Refreshed Download

12:43 Download February 4th, 2021

Feeling like a haggard parent is a common theme on the podcast. But we may have been given an explanation as to why we feel so tired. You might think you’re getting your proper rest…BUT are you getting emotional rest, sensorial rest, mental rest? Probably not, in today’s era, where we are bombarded with tech and life’s demands.

Next Episodes

Podcasts you may like

The GetUp Crew Podcast

Play Latest (January 16th)

452 episodes

The Augusta Golf Show

The Augusta Golf Show with John Patrick is a weekly, one hour show, emanating from the home of The Masters, Augusta, Georgia. John has covered The Masters for 38 years, […]

Play Latest (January 13th)

33 episodes

100 Years of Hit Makers

Play Latest (November 7th, 2020)

24 episodes

The Second Date Update

Second Date Update on the :10s: 6:10am, 7:10am and 8:10am with the GetUp Crew on HOT 96.9 You had a first date, it was great, you think a second one […]

Play Latest (January 16th)

1195 episodes

War Of The Roses

Presented to you by Plato’s Closet! Enjoy listening to three friends bust some cheaters in the morning…we’ve got you covered. With the MRL Show’s War Of The Roses, we get […]

Play Latest (January 13th)

376 episodes